Eat Right For Your Blood Type... Foods To Avoid Type A

Suggested Foods to Avoid for best digestion

Reference: Eat Right for Your Blood Type by Dr. Peter J. D’Adamo

(I suggest copying the list and pasting in word, in columns)

Meats:

Bacon

Beef

Beef, ground

Buffalo

Duck

Goose

Ham

Lamb

Liver

Mutton

Partridge

Pheasant

Pork

Rabbit

Veal

Venison

Quail

Seafood:

Anchovy

Barracuda

Beluga

Bluefish

Bluegill bass

Catfish

Caviar

Clam

Conch

Crab

Crayfish

Eel

Flounder

Frog

Gray sole

Haddock

Hake

Halibut

Herring, fresh

Herring, pickled

Lobster

Lox, smoked salmon

Mussels

Octopus

Oysters

Scallop

Shad

Shrimp

Sole

Squid

Striped bass

Tilefish

Turtle

Eggs and Dairy:

(Soy cheese and soy milk are good substitutes, also yogurt is ok)

American cheese

Blue cheese

Brie

Butter

Buttermilk

Camembert

Casein

Cheddar

Colby

Cottage

Cream cheese

Edam

Emmenthal

Gouda

Gruyère

Ice cream

Jarlsberg

Monterey Jack

Munster

Parmesan

Provolone

Neufchatal

Sherbet

Skim or 2% milk

Swiss

Whey

Whole milk

Oils and Fats:

Corn oil

Cottonseed oil

Peanut oil

Safflower oil

Sesame oil

Nuts and Seeds:

Brazil nuts

Cashews

Pistachios

Beans and Legumes:

Copper beans

Garbanzo beans

Kidney beans

Lima beans

Navy beans

Red beans

Tamarind beans

Cereals:

Cream of wheat

Familia

Farina

Granola

Grape nuts

Wheat germ

Seven grain

Shredded wheat

Wheat bran

Breads and Muffins:

Durum wheat

English muffin

High-protein bread

Matzos, wheat

Multi-grain bread

Pumpernickel

Wheat bran muffins

Whole wheat bread

Grains and Pasta:

White flour

Whole wheat flour

Semolina pasta

Spinach pasta

Vegetables:

Cabbage, Chinese

Cabbage, red

Cabbage, white

Eggplant

Lima beans

Mushroom, domestic

Olives, black

Olives, green

Olives, Spanish

Peppers, green

Peppers, jalapeno

Peppers, red

Peppers, yellow

Peppers, sweet

Potatoes, sweet

Potatoes, red

Potatoes, white

Tomatoes

Yams

Fruits:

Bananas

Coconuts

Mangoes

Melon, cantaloupe

Melon, honeydew

Oranges

Papayas

Plantains

Rhubarb

Tangerines

Juices and Fluids:

Orange

Papaya

Tomato

Spices:

Capers

Gelatin, plain

Pepper, black ground

Pepper, cayenne

Pepper, peppercorn

Pepper, red flakes

Pepper, white

Vinegar, apple cider

Vinegar, balsamic

Vinegar, red wine

Vinegar, white

Wintergreen

Condiments:

Ketchup

Mayonnaise

Pickles

Pickle Relish

Worcestershire sauce

Herbal Teas:

Catnip

Cayenne

Corn silk

Red clover

Rhubarb

Yellow dock

Miscellaneous Beverages:

Beer

Liquor, distilled

Seltzer water

Soda, cola

Soda, diet

Soda, other

Tea, black decaf

Tea, black regular