Eat Right For Your Blood Type... Foods To Avoid Type AB

Suggested Foods to Avoid for best digestion

Reference: Eat Right for Your Blood Type by Dr. Peter J. D’Adamo

(I suggest copying the list and pasting in word, in columns)

Meats:

Bacon

Beef

Beef, ground

Buffalo

Chicken

Cornish Hens

Duck

Goose

Ham

Heart

Partridge

Pork

Veal

Venison

Quail

Seafood:

Anchovy

Barracuda

Beluga

Bluegill Bass

Clam

Conch

Crab

Crayfish

Eel

Flounder

Frog

Haddock

Halibut

Herring

Lobster

Lox (smoked salmon)

Octopus

Oysters

Sea Bass

Shrimp

Snail

Striped Bass

Turtle

Yellowtail

Eggs and Dairy:
(Soy Cheese and Soy Milk, good dairy alternatives)

American cheese

Blue cheese

Brie

Butter

Buttermilk

Camembert

Ice cream

Parmesan

Provolone

Sherbet

Whole Milk

Oils and Fats:

Corn oil

Cottonseed oil

Safflower oil

Sesame oil

Sunflower oil

Nuts and Seeds:

Filberts

Poppy Seeds

Pumpkin Seeds

Sesame butter (tahini)

Sesame Seeds

Sunflower butter

Sunflower seeds

Beans and Legumes:

Aduke beans

Azuki beans

Black Beans

Black-Eyed Peas

Fava Beans

Garbanzo Beans

Kidney Beans

Lima

Cereals:

Buckwheat

Cornflakes

Cornmeal

Kamut

Kasha

Breads and Muffins:

Corn Muffins

Grains and Pasta:

Artichoke Pasta

Barley Flour

Buckwheat Kasha

Soba Noodles

Vegetables:

Artichoke, domestic

Artichoke, Jerusalem

Avocado

Corn, white

Corn, yellow

Lima Beans

Olives, black

Peppers, green

Peppers, jalapeno

Peppers, red

Peppers, yellow

Radishes

Sprouts, mung

Sprouts, radish

Fruits:

Bananas

Coconuts

Guava

Mangoes

Oranges

Persimmons

Pomegranates

Prickly Pear

Rhubard

Starfruit (carambola)

Juices and Fluids:

Orange

Spices:

Allspice

Almond extract

Anise

Barley malt

Capers

Cornstarch

Corn Syrup

Gelatin, plain

Pepper, black ground

Pepper, cayenne

Pepper, peppercorn

Pepper, red flakes

Pepper, white

Tapioca

Vinegar, white

Condiments:

Ketchup

Pickles, dill

Pickles, kosher

Pickles, sweet

Pickles, sour

Relish

Worcestershire sauce

Herbal Teas:

Aloe

Coltsfoot

Corn silk

Fenugreek

Gentian

Hops

Linden

Mullein

Red Clover

Rhubarb

Senna

Shepherd’s purse

Skullcap

Miscellaneous Beverages:

Liquor, distilled

Soda, cola

Soda, diet

Soda, other

Tea, black decaf

Tea, black regular